Linda Acaster
Mar 13, 2023

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Yes, fermented yoghurt has cultures (think Kefir, which is said to be more potent), but evidently sauerkraut has many more per spoonful - which is why I thought I'd give it a go.

Alas, autoimmune Hashimoto's Hypothyroidism is widespread. It creeps up slowly and... suddenly you find yourself in a mire.

Thanks for calling by, Shereen. Keep up with the yoghurt!

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Linda Acaster
Linda Acaster

Written by Linda Acaster

British multi-genre fiction author who haunts historical sites - check out her publication 'Escape Into History'. For novel links: www.lindaacaster.com

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